If you are a CrossFitter…you know the vibes of a CF gym are awesome.

Intense workouts, fun exercises, learning new skills and just really challenging yourself on a daily basis.

So many amazing things that you absolutely love, enjoy and keep you coming back.

But…

A lot of problems come with it as well…

The intense workouts every day add up after a while.

The super heavy lifts don't feel as good as you’ve gotten older (maybe even got hurt & had to stop).

Perhaps life is a little busier now so you can’t really get to “the box”.

Moral of the story… you like to get after it and workout the CrossFit way…

But working out the CrossFit way doesn’t like you too much.

Same.

That is part of how Project Bellplex was born.

I love an intense workout just as much as the next guy.

But banging out 100 wallballs with 75 snatches one day…

To then do 80 box jumps & heavy clean & jerks the next was getting to be too much.

Brain loves it. Body hates it.

Kettlebells have allowed me to still keep the intensity in my workouts without putting so much tension on my body.

I can still get after it and challenge myself…

But now a “heavy” snatch is a 106lb bell instead of 225.

Still makes me work very hard to get it overhead...but less weight on the body = better recovery.

This is why Bellplex works so well and why so many former CrossFitters love it.

Workouts that push you and challenge you in the way you crave and have grown to love.

But structured in a way that doesn’t beat you down into the ground and leave you broken.

We even have your recovery and mobility covered for you 🙂

All you have to do is show up ready to work hard.

And you can try it for free for 7 days 👇🏻